Swedish Massage (Back to Top)
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation.
Deep Tissue Massage (Back to Top)
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Trigger Point Therapy (Back to Top)
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body. These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress.
Sports Massage (Back to Top)
Sports Massage is a type of massage designed for highly active people who engage in athletics. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.
Lava Shells (Back to Top)
Lava Shells can be added to a massage for an additional fee of $20. Lava Shells are real Tiger Striped Clam shell, hand-selected in the Philippine Islands for size, shape and structural integrity. The reusable shells are activated for each massage by placing a mixture of biodegradable natural minerals, dried kelp, sea algae, purified water, salt and pure essential oil inside the shells. Mixing these all natural components means the shells remain heated throughout the massage. Unlike hot stone massage, the shells are not placed on the body but instead are used as heated tools for the massage therapist to use throughout the massage. The shape of the shell makes it an excellent tool for deep tissue massage and well as relaxation massage. To add Lava Shells to your massage, let me know when you are booking your appointment.
